3min chapter

The Microbiome Report cover image

Persistent Fatigue's Connection to Toxic Mold

The Microbiome Report

CHAPTER

How Can Vegetables Help Detoxify the Body?

A lot of these toxins really damage our mitochondria, which are the little organelles inside the cell that help us to make energy and really run our B. So one of the simple things that you can do that can dramatically impact how well your body's doing with toxins is to eat cruciferous vegetables. And then there's some critical supplements that I find are really, really helpful.

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