3min chapter

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#456 - David Robson - The Psychological Power Of Expectations

Modern Wisdom

CHAPTER

I'm Not Nervous, I'M Excited

Comedian bridget fetese still gets very, very nervous before she goes on stage. For most people, it's a kind of coi like, you're kind of anxious, but you're allso excited both. You're feeling both of those things because it's important to you. It's the chronic stress that were seeing that's super, super damaging to people.

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