2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World
Optimal Living Daily - Personal Development and Self-Improvement
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Self Management in the Modern World
Self management in the modern world is all about managing the flow of our attention. Your nervous system dictates how much you struggle by bringing either accepting or resisting energy to pain that arises. Information and pain are often outside of our control, mer inputs weare forced to deal with in an increasingly complex and fast paced world. The number one hit on google for self management strategies is from a social emotional learning programme for children - similar to what martin blank has created.
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