Understanding ADHD: Myths, Diagnosis, and Digital Influence

This chapter explores the history and prevalence of ADHD, addressing common misconceptions and the impact of modern technology on attention spans. The discussion highlights the importance of proper diagnosis and treatment while examining societal changes in perception about ADHD over time. Additionally, personal experiences illustrate the complexities of living with ADHD in a digital age, emphasizing the need for intentional disconnection from screens.