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2min chapter
The Circadian Rhythm Sleep Hack: Kristen Holmes and Emily Capodilupo discuss the benefits of Sleep Consistency.
WHOOP Podcast
Unlocking Performance: Join the Whoop Community
This chapter provides an overview of upcoming podcast episodes that focus on enhancing performance through Whoop's unique topics. It also highlights the benefits of joining the Whoop community, including access to biometric analytics and a promotional membership discount.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode