Brendan Mahan on Goal-Setting and the Wall of Awful™
Men's ADHD Support Group
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Breaking Down the Wall of Awful in Goal-Setting
This chapter explores the emotional hurdles faced by individuals with ADHD in their goal-setting journey, particularly the concept of the 'wall of awful.' It emphasizes the significance of understanding emotional responses, utilizing effective strategies like SMART goals, and addressing potential obstacles in pursuit of personal growth. Through personal anecdotes and practical techniques, listeners are encouraged to reflect on their motivations and proactively navigate their path toward achieving meaningful objectives.
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