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24min chapter
Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
The Rich Roll Podcast
The Importance of Culture and Team Dynamics
This chapter discusses the significance of culture and team dynamics in achieving peak performance. The guest emphasizes the importance of having a supportive and cohesive team to complement data-driven techniques. They also express concern about the dynamics between highly skilled athletes and the added pressure of knowing each other's strengths and weaknesses in competition.
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