5min chapter

Extreme Productivity with Kevin Kruse cover image

Stay Focused While Working From Home

Extreme Productivity with Kevin Kruse

CHAPTER

How to Stay Focused and Use Your Free Time More Productively

Reactive attention is when we get distracted by sounds or changes in sites. We think it's going to be something funny and good like a joke. It's the same chemical that you get from pulling the arm of a slot machine. So whenever we're facing issues of distraction we want to control the environment so it's not up to willpower.

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