
Stay Focused While Working From Home
Extreme Productivity with Kevin Kruse
00:00
How to Stay Focused and Use Your Free Time More Productively
Reactive attention is when we get distracted by sounds or changes in sites. We think it's going to be something funny and good like a joke. It's the same chemical that you get from pulling the arm of a slot machine. So whenever we're facing issues of distraction we want to control the environment so it's not up to willpower.
Transcript
Play full episode