James Earls: Born to Walk
Somatic Primer Podcast
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The Importance of Sagittal Plane Movement
Gary Gray would very, be very grounded in traditional physical therapy, anatomical terminology. He talks about the planes and motion, so it's actually from the transverse. Sagittal plane motions mostly flexion extension. And at no point does it say, oh, well, if you're making frontal plane motion, you don't get flexing extension, or youdon't get rotation. You get more pure rotation through joints.
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