The Dr. Gundry Podcast cover image

Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

The Dr. Gundry Podcast

00:00

Introduction

Discover the versatile and nutritious qualities of walnuts as a daily snack, packed with plant protein and polyamines for improved health and longevity. Learn how walnuts can increase the presence of butyrate producing bacteria, providing energy to colon cells and offering anti-cancer properties.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app