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#470: A Proven System for Building and Breaking Habits

The Art of Manliness

CHAPTER

The Power of Habits

Habits are easy to dismiss on a daily basis because they seem kind of insignificant in the moment. But if you can adhere to that over the long run, then it can make a meaningful difference. The trajectory that you put yourself on matters a lot as well. Your habits and your decisions or your choices play a central role.

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