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Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds

The Nutrition Science Podcast

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Intro

This chapter explores the nature of peptides and their functions in the body, focusing on the rising fame of GLP-1 medications for weight loss. It raises concerns about the unregulated peptide market, highlighting the need for caution due to insufficient evidence supporting many peptide supplements.

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