The Dow of Not Being Trapped

Happiness is a transient thing and to appreciate it when it's around. Maybe that gives us a deeper, something deeper than happiness which might be a sense of peace. I often say contentment. We want to have a sense of serenity. Like you said, peace. And is peace an internal piece or even external piece, is that something that's always there? No, not typically. But if we have a process where we're continually growing and shifting and changing and adapting and kind of going with the flow, I think we have the essential ingredients that will lead to states of peace at times.