
24. WHY FAST?
The Handlebar Podcast
00:00
How to Be a Successful Faster
Rafi: My handlebar for fasting is when you decide to fast, put a reminder in your phone to go off at some point. I'll ask Lord, like what's driving me throughout the day? What's getting me through the day? Is it coffee? Is it sugar? So if you're not sure what to fast, think of whatWhat do I really not want to live with out? And that's probably the thing you should fast. Hope that helps you and any other listeners.
Transcript
Play full episode