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Ep 694: Athlete First Industry Secrets w/ Mike Boyle

Power Athlete Radio

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The Lightning Method in Powerlifting Is a Good Move

I always thought it was for geared lifting so when when they it's called the lightning method and I saw with Louis and those guys doing out of Westside. They were like trying to change the strength curve where everybody else when you're raw lifting the heaviest it is at the bottom when you're most vulnerable that's where they are. The reason being is the weight was lighter at the bottom because the energy the suit was most expelled from them.

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