Check out The Steve and Marjorie Harvey Foundation

https://theharveyfoundation.org/

Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: https://linktr.ee/thegarybrecka

Body Health

Your Body Health code is ULTIMATE10. Your audience will get 10% off. 

https://BodyHealth.com/ultimate

Get ready to laugh and hear the powerful transformation of what can happen when you know exactly what your body needs (and needs to avoid.) Steve Harvey is on the podcast and shares how powerful it has been working with Gary, going from the worst his health has been and 5/5 risk factors for the leading killer in the world, Metabolic Syndrome, to sitting down for this conversation with 0/5 risk factors not even 7 months later. Steve talks about how he’s been able to overcome sleep apnea, and take on his busy work schedule from an empowered and energized place - no longer relying on taking multiple 5 Hour Energy shots to get him through the day. We also talk about how harmful sugar is and how Steve overcame his sugar addiction. Steve also shares his inspiration behind the foundation he and his wife run, and how God has blessed them with ways to impact more and more people. 

03:00 Health issues Steve Harvey had that led him to finding Gary.

09:00 The leading killer in the world, and symptoms that you are at risk.

12:45 The results Steve got quickly after following Gary’s plan and supplementing his deficiencies.

18:00 What are some things improving your health has enabled you to do?

23:15 How did you come to create the product L’Evate You?

28:15 Steve’s daily routine. 

30:30 The power of cold plunges.

40:15 What is the Steve and Marjorie Harvey Foundation?

48:30 Let’s play a game of Family Feud with Steve, Gary Brecka style.

57:00 What does your chef do to make your paleo diet taste great?

1:10:00 What does it mean to be an ultimate human?

FOLLOW

Gary Brecka: @garybrecka

The Ultimate Human: @ultimatehumanpod

Subscribe on YouTube: @ultimatehumanpodcast

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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