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The Power of the Dog - I'm Getting It
Nom takes a cognitive behavior approach that helps you better understand your relationship with food. 75% of nom users finish the programme, and more than 60 % of users engaged with the programme keep the weight off for a year or more. All you need is a daily, ten minute check in start building better bits for healthier, long term results. That's a free trial at noom. N o o m dot com.