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Ep. 171 – Fulfillments of Understanding

Insight Hour with Joseph Goldstein

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The Power of Understanding the Constituent Elements of What We Call Self

The more we understand the unsatisfying nature of phenomena, the happier we get. We are no longer driven quite so much by the force of desire in craving. The clearer we understand, the clearer we see Dukkha for ourselves, the mind lets go. In that letting go comes a tremendous lightness and a tremendous ease and a wonderful sense of freedom.

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