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Freediving for Inner Peace with BJ Griffin

Wild Ideas Worth Living

CHAPTER

The Importance of Sinus Stretching

Like most free divers, BJ holds a weighted rope called a dive line as he goes down between 20 and 80 feet. On these fun dives, BJ doesn't wear a mask and he focuses on dancing and exploring with the rhythm of the ocean. "I have a natural built-in wetsuit with my body fat so it's easier for me to go with no wetsuit"

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