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21min chapter
Dermatologist Debunks Skincare & Haircare Myths | Dr. Ankur & Jushya Sarin | What the Health! Ep #1
What the Health! Podcast
Understanding Skin Health: Lifestyle and Treatment
This chapter highlights the importance of maintaining a disciplined lifestyle in sync with circadian rhythms to support skin and hair health. It delves into the connection between lifestyle factors, acne development, and the need for professional guidance from dermatologists for effective skincare. The discussion also covers the role of advanced treatments like PRP and collagen boosting therapies, emphasizing informed approaches to skincare routines.
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