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216. Case Kenny, Mindfulness Expert & Podcast Host

Hurdle

CHAPTER

How to Use More Powerful and Empowering Words in Your Life

i lean a lot onlike the words we use write the stories we tell ourselves. If you're always telling yourself a story that, you know, all men are this and all women ar that, how do you expect to go out and receive a reality that is directly the opposite of that? I think it's just practical tell yourself a more redeeming story. And ultimately, it does pay off, because its re conditioning. It's challenging. All the things we talked about, the conditioning. But coming back to the way that you speak to yourself absolutely manifests it itself in the way thatyou act, in the things you accept or don't accept in other people. Soi, i

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