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Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat
The Diary Of A CEO with Steven Bartlett
Is There Evidence for Neuroplasticity?
There is a ton of science behind neuroplasticity. Matthew Ricardo's brain looks different than the average human brain. His insula is much bigger in relative comparison and his prefrontal cortex fires more often. It's simply because of the constant neuroplasticy of I need you to meditate, I needs you to stay quiet, I need you. All of those things are our habits. And all of us have the chance to do it.
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