Exploring the critical role of the prefrontal cortex in memory processes, including its involvement in focusing on relevant information, employing efficient learning strategies, maintaining critical thinking, and anticipating future events. The chapter also covers the impact of age-related decline, stress, and health conditions on prefrontal function, as well as methods to enhance frontal function for better memory retention.
Neuroscientist and psychologist Charan Ranganath reframes how we think about remembering and shares the tools we can use to hold on to the things we don't want to forget. Charan's new book, "Why We Remember," is out now.