2min chapter

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Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life

WHOOP Podcast

CHAPTER

Did You Really Meditate?

i was an early advocate of yoga for some reason. Got introduced in the early eighties by a golfer named macco grady. Yoga had a meditative side to it. And i worked a lot of times on trying to slow everything down and quietin my mind, but trying to quiet quickly when you had to. I think that's a great acid to have in anything that you do in your life,. If you can do it in sport, it's a great way to get some success out of it.

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