
Enneagrams: What is Your Type?
Dr. Gary Bell's Absurd Psychology
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The Type Five of Self Discipline
Over indulgence in rich foods and sweets and alcohol can mess up your mood. Lack of physical activity and prescription drugs and tobacco not always the best. Avoid putting things off until you are in the right mood and stop procrastinating. wholesome self discipline takes a lot of forms, from sleeping regular hours, taking exercise and having a very strengthening affect to you.
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