The Importance of Social Support in Stress Management

Sally Kohn: I know we can't go back in time and nor should we want to, but it's fairly useless and maybe even slightly toxic endeavor to think about doing that. She says modern life has more hassles, pressures, social kinds of things than some of our ancestors' lives did. We have a different set of stressors just in terms of our social encounters, she says. Skelton: It's easy to forget that there are always problems when we looked easier when we were younger.