The Joel Evan Show cover image

076. The Invisible Epidemic: Trapped Emotions, The Source of Most Chronic Pain & Disease - Dr. Bradley Nelson

The Joel Evan Show

00:00

Is There Any Book That You'd Recommend?

One of the things that i try to do every week is something called pre weak planning, where i actually think about the week and what i want to do. I look at each roll and decide, ok, this is what i wants to achieve. What can i do to move myself forward that week? And so ah, that's phenomenal work. A, any any books that you'd recommendor that? Any books? Ta, i'm a big reader. Ah, awsom, i love that. Ye, others are al. Those are three great books.

Play episode from 59:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app