2min chapter

Knowledge For Men cover image

Say Less, Ask More, and Forever Change the Way You Lead With Michael Bungay Stainer

Knowledge For Men

CHAPTER

Are You at Your Very Best?

What do you think is holding most men back from becoming stronger, grounded men to day? I dont that's a big question. The thing that helped me really deepen, become more grounded, was actually understanding some basic of non violent communication. Mad, sad, glad, ashamed and afraid. And having those five labels and practising feeling them. My body is apparently mostly there just to carry my head around. But really working on that side of me has helped me become a more grounded man.

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