Money Clinic with Claer Barrett cover image

‘The dopamine is so high’: the psychology of shopping addiction

Money Clinic with Claer Barrett

00:00

Creating Self-Awareness

Establish routines of what is healthy shopping and unhealthy shopping. Ask people to record every single spend, even if it's a cup of coffee. Look at intoxication - when that desire almost gets dumped down. Then we can start questioning whether the shop is actually about the shop or something deeper going on.

Play episode from 15:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app