Money Clinic with Claer Barrett cover image

‘The dopamine is so high’: the psychology of shopping addiction

Money Clinic with Claer Barrett

00:00

Creating Self-Awareness

Establish routines of what is healthy shopping and unhealthy shopping. Ask people to record every single spend, even if it's a cup of coffee. Look at intoxication - when that desire almost gets dumped down. Then we can start questioning whether the shop is actually about the shop or something deeper going on.

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