2min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 1

Reinvent Yourself with Dr. Tara

CHAPTER

Neuroplasticity

Many children being asked to parent the parents, basically without being spoken that way. This is a crisis. I know here in America, among many people, my own age and they still can't crawl out from under those words spoken to them. You can't undo the harm others have done to you. But what are habits that we can do to try and redefine ourselves?"

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