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3min chapter
Victimhood & Self-sabotage Is Destroying The World In 2022: Africa Brooke
The Diary Of A CEO with Steven Bartlett
The Cost of Abandoning Yourself
ber: I never got to know myself, not in the ways that i really wanted to. And there was also a very real mental cost. Not knowing where you are or if you've had sex with someone can have a huge impact on your self esteem. Once i realized the cost of all those things, it was around the same time that i discovered the concept of self sabotaging. That helped me so much. Just to even have that language to understand what this thing actually why i had been in the destructive cycle for such a long time.
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