937: My Top Tip For Behavior Change
CONSISTENT by Primal Potential
00:00
Focus on What You Do Want, Not What You Don't Want
There's always an outcome you want. With regard to a disciplined habit you're trying to establish, you have to focus on what you want. The next time that you think about something and you don't want to do it, i want you to look for the piece of the puzzle that is what you do want. Remember, every choice is a chance, and i'll see im at time.
Play episode from 06:58
Transcript
