2429: How to Beat Performance Anxiety by Cylon George
Optimal Living Daily - Personal Development and Self-Improvement
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Performance Anxiety - Three Things I Learned
When we base our performances solely on how others perceive us, we can develop crushing anxiety. Performing music is not about me; it's about the music and our communal connection to it. Connect your performances to a transcendent truth. Embrace these truths of the endless demands of the ego. Don't be afraid to play some wrong notes.
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