The Importance of Commitment

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A lot of people like to think they're committed. They like to think, man, I'm committed to one day doing this. No, you're not. You're committed to staying the fucking same. So when people say to me, Andy, you've lost 50 pounds, I'm not surprised because I'm doing the work. And if you do the work, you'll get the results too,. Whether it be in your fitness or your business and family or whatever your goal might be or your sport.

Average people have no idea what commitment really costs. They feel good about themselves when they exercise a couple weeks worth of focus and self-discipline. The reality is, true commitment requires a wholehearted investment of everything a person has. It requires a sustained effort over an extended period of time. True commitment requires a firm "yes," not a maybe. Knowing how to commit is what makes the difference between those who talk sh*t and those who do sh*t.