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6min chapter
S1 E2: Doing the Real Work to Free Yourself
Michael Singer Podcast
Are You Willing to Relax?
When you're doing a tug of war with, i always say tht. The entire gater football team is on one end, and you're on this end, all right? You want to go home and have lunch, but they're pulling the wrong way. That's why relaxation is always the answer. And likewise, every single time you do drink, after five years of not drinking, you are more likely to not drink. Tempo: "The power of self will build through your giving up what's pulling on it"
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