Ologies with Alie Ward cover image

Carnivore Ecology (LIONS, TIGERS, & BEARS) with Rae Wynn-Grant

Ologies with Alie Ward

00:00

Intro

This chapter emphasizes the critical need for vitamin D among women aged 19 to 50, revealing that 97% do not meet their daily requirements. It also introduces the Ritual Essential for Women 18+ multivitamin, which is designed to improve vitamin D levels with clinically backed, high-quality ingredients.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app