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Energy Drink Truth Bombs & the Witch Hunt for Just Ingredients | @livehealthillie

Culture Apothecary with Alex Clark

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Cravings, Hydration, and the Caffeine Dependency Dilemma

This chapter explores personal experiences with food cravings, particularly fast food, and their effects on health. The speakers discuss hydration's importance at high altitudes and address America's caffeine dependence, advocating for better nutrition over reliance on stimulants.

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