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Catharine Arnston: Fueling our Mitochondria with Algae | Episode 209

NeuroFlex Podcast

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Melatonin Is Made by Every Mitochondrial

The melatonin that's made by your mitochondria does not move into the plasma. It does not get donated, if you want to say, to the rest of your body for the contributing to circadian rhythm. There are two membranes on that mitochondria, which prevent almost all the other antioxidants from getting there. Your mitochondria came from cyanobacteria. They come from the same genesis. Crazy, right?

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