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EP 223 — Paul Chek: Planning Your New Year

Spirit Gym with Paul Chek

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PT 3.0 Is a 30 Minute Live Show for Personal Trainers

PT 3.0 is a 30 minute live show designed specifically to help exercise professionals and anyone who wants to use exercise scientifically in their practices. The host of the show will be a CHEK faculty member, a high level practitioner or an industry expert that is aligned with CHEK principles. Subscribe to our YouTube channel for notification when each episode begins by going to youtube.com forward slash check institute.

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