26min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Enhancing Memory through Creativity and Technique

This chapter explores the relationship between memory improvement and active engagement, likening it to physical fitness. It introduces innovative techniques, including a memory game that creatively associates brain foods with body parts, to enhance retention and cognitive function. By emphasizing the role of emotional states and visualization, the chapter provides practical tools to optimize memory and learning.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode