#1109 Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) - Ben Azadi Keynote
Metabolic Freedom With Ben Azadi
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Vitamin G: Gratitude's Physiological Power
Research-backed benefits of gratitude (lower cortisol, better immunity, mitochondrial boost), practical gratitude exercises including texting someone now, and a closing empowerment ritual.
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