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128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods

Struggle Care

CHAPTER

The Evolving Expectations of Home Cooking

This chapter delves into the historical shifts in cooking norms, emphasizing the recent expectation for individuals to prepare their own meals daily. It also addresses the gendered burdens of domestic responsibilities and the need for flexibility in meal preparation, encouraging kindness towards oneself in the face of these pressures.

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