How Do We Know Who Our Authentic Self Is?

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How do we figure out who our authentic self is? So often for me, it's like if I want to be defensive. authenticity is acting intentionally and not reflexively. Sometimes authenticity will look like you being able to say, this is a really important moment for my friend.

1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.”

2. How to address issues with a friend even if you hate conflict.

3. Why expressing anger is more likely to deepen a relationship than destroy it.

4. How we need to express vulnerability to make friends – but first, what the hell is vulnerability?

5. Destroying the unhelpful myth that friendship happens organically.

About Dr. Franco:

Dr. Marisa G Franco is psychologist, international speaker, and New York Times bestselling author known for digesting and communicating science in ways tha change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends.

TW: @DrMarisaGFranco

IG: @drmarisagfranco

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