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3366: [Part 2] The Only Resource More Precious Than Time by David Cain of Raptitude on Value of Attention

Optimal Living Daily - Personal Development and Self-Improvement

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The Intricacies of Attention: A Precious Resource

This chapter explores the significance of attention in relation to time and money, highlighting how distractions can affect both productivity and emotional health. It emphasizes the necessity of directing focus wisely and reflecting on the value of thoughts we choose to engage with.

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