27. You are Predictably Imperfect: Katy Milkman x 'Nudge'
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The Fresh Start Effect
There's lots more evidence that so many things I keep seeing and running mega studies were sort of the best performing treatments have some element or some flavor of this helping people back up after a small failure and keep going. So great. And be more flexible. I think that's really important. Right, it's like, oh, four minutes past seven, I can't possibly start because I start at seven o'clock or I don't start at all. Exactly,. It was an only only F kind of rule that they'd built in their minds and life throws you curveballs. The fresh start effect is about how there are moments in our lives that feel like new beginnings from the start of
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