2min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Understanding Heart Health and the Risks of Organ Meats

This chapter emphasizes the need for a comprehensive assessment of heart health using advanced imaging and calcium scoring, rather than relying solely on cholesterol levels. It also discusses the nutritional aspects and health risks of organ meats, advocating for moderation in dietary choices.

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