#19 - WHOOP CEO Will Ahmed on optimizing human performance
The Joe Pomp Show
00:00
Do You Meditate?
I've been meditating now for close to eight years. I think ialso helped a lot to my maturation and even learning to run this business. And then, you know, things relate to exercise and sleep and the natural stuff that goes with having run a company about performance has worn off on me too. But yet, in general, i would recommend some form of meditation or mindfulness to any one.
Play episode from 44:13
Transcript
