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10min chapter
The Anatomy of Friendship With Intimacy Expert Shasta Nelson
Everyday Better with Leah Smart
Redefining Loneliness
This chapter examines the complexities of loneliness, emphasizing that true feelings of isolation often stem from a lack of deep connections rather than mere absence of friends. It encourages self-reflection on personal relationships and the significance of vulnerability in forming intimate bonds. Listeners are prompted to explore their emotional needs and consider strategies to foster meaningful connections, especially in the context of recent challenges like the COVID lockdown.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode