#26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3)
Talk About Talk - Communication Skills Training
00:00
Five Ways to Improve Your Self-Talk
First thing in the morning, maybe try journaling or meditating? Or you could develop a mantra. The fifth thing you can do right now is watch your self-talk language. You'll hear all about Toscorino's mantra tattooed on her wrist next week.
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