Keto/Carnivore Conversations cover image

6. Amber Wentworth

Keto/Carnivore Conversations

00:00

The Battle Between the Mind and Body

People don't put enough emphasis on that part of your health journey i call it health journey because i'm so over everything being focused on weight and in outside image. You have to get that mindset right you cannot be married to what you're doing right now and think that that is going to be the end all get off of the rest of your life. Your body only wants you to survive it's trying to help you and you have to help it help you as a long-term goal.

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